Some More of my Favorites May 9, 2018May 9, 2018 dutemethodologyLeave a comment Some other favorite frozen dinners for my diet plan The double bowl system means that the pasta and vegetables are steamed over the simmering sauce in the lower bowl. These Cafe Steamers are really quick delicious, but at 9.5 ounces, you might be hungry again in several hours. This Lean Cuisine Marketplace line is becoming one of my favorites. Very flavorful, but only 9 ounces, after one of these, I need a snack in-between meals. That is why I keep a couple of pears in the refrigerator for a snack. These are a great tasting preserves, only 10 calories per tablespoon. Great for toast in the morning with a lot of calories. I really love this one although it costs around $4-$5. It is mildly spicy, not to much, but combined with the Soy-Ginger sauce it is very, filling. Lots of protein, only 390 calories.